Dr. Christopher Cortman, a psychologist with over 35 years of experience, captivated the Venetian audience with an engaging presentation on how to stay connected and lead a fulfilling life in later years. The acronym NICE, which stands for Necessary, Invested, Connected, and Exercise, serves as the guiding principle for this journey for a purpose in life. Be active and don’t retire. Be involved in your community, invest in causes you care about, volunteer your time, and nurture your friendships. Social relationships are crucial for your well-being. Exercise regularly and make sure to move about regularly.
